I’m a master’s level clinician with close to ten years of experience helping people work through life’s challenges and improve their emotional well-being. I earned my Master of Science in Clinical Mental Health Counseling from Walden University in 2021 and am currently under supervision for licensure.

I’m passionate about creating a safe and supportive space where you can feel comfortable exploring your thoughts, emotions, and experiences. My goal is to help you gain insight, build healthy coping skills, and feel more confident navigating whatever life brings your way.

My approach to therapy is compassionate, collaborative, and tailored to your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Person-Centered Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT) to support healing, growth, and self-awareness. I also work with individuals struggling with substance use and recovery.

I believe therapy is a partnership, and together we can work toward helping you feel more balanced, understood, and empowered in your journey toward wellness.